In the previous article we discussed the causes of cellulite. We promised ways
to decrease. According to surveys and because due to female hormones
(http://www.nolimitly.com/2015/04/specforce-alpha-review.html) can not be eliminated completely from the body, because we continue
to excrete these hormones but would rid greatly!
To achieve our goal, decision and change lifestyles should take to fill confidence. It is three thing or that can change our lives!
Diet: it is very important how we eat and what we eat.
1.Drink plenty of water between meals (1 ml / kcal).
2.EatTrefomaste only with unsaturated fats (cook with olive oil).
3.Slow salty foods because salt makes fluid retention.
4.Eat 5-6 meals a day
To achieve our goal, decision and change lifestyles should take to fill confidence. It is three thing or that can change our lives!
Diet: it is very important how we eat and what we eat.
1.Drink plenty of water between meals (1 ml / kcal).
2.EatTrefomaste only with unsaturated fats (cook with olive oil).
3.Slow salty foods because salt makes fluid retention.
4.Eat 5-6 meals a day
